by Dr. Heather Bartlett | Jan 23, 2025 | Performance Medicine, Cellular Health, Longevity
Table of Contents 2 3 FirstHeadingIntroduction: What is Resistance Training?Why Resistance Training MattersEssential Resistance Training Equipment1. Resistance Bands2. Resistance Band Bars3. Door Anchors4. Handles and Accessories5. Supportive GearFAQS About Resistance...
by Dr. Heather Bartlett | Jan 23, 2025 | Longevity, Performance Medicine
Table of Contents 2 3 Nicotine and Lipids: Unmasking the Silent Culprit Behind Cardiovascular RisksA Short Story: John’s RevelationIntroduction: The Hidden Connection Between Nicotine and Lipids What Are Lipids and Why Are They Vital?How Nicotine Disrupts Lipid...
by Dr. Heather Bartlett | Jan 14, 2025 | Longevity, Cellular Health
Table of Contents 2 3 Introduction: The Unseen Battle Within Your Cells Why NAD+ Deficiency Happens and How It Impacts Your Body’s Energy LevelsAging and NAD+ Decline: Why It Happens as You Get OlderHow Lifestyle Factors Contribute to NAD+ DeficiencyNAD+ Testing in...
by Dr. Heather Bartlett | Jan 11, 2025 | Lab Testing, Cellular Health, Diagnostic Testing, Longevity, Performance Medicine
Table of Contents 2 3 Have You Been Feeling Fatigued, Foggy, or Simply "Off" Lately?Short Story: "A Life Transformed by Micronutrient Testing" What Are Micronutrient Deficiencies?Why Micronutrient Deficiency Testing Is EssentialWhy Is It Important to Test for...
by Dr. Heather Bartlett | Jan 9, 2025 | Longevity, Cellular Health
Table of Contents 2 3 A Short Story: John’s Second Chance to RecoveryWhat is NAD+ and Why Does It Matter for Recovery?The Role of NAD+ in RecoveryNAD+ and Cellular RepairEnergy Production and RecoveryNAD+ and Stress ResilienceSupporting NAD+ LevelsThe Future of...
by Dr. Heather Bartlett | Jan 7, 2025 | Longevity, Cellular Health
Table of Contents 2 3 Sarah's Journey into Genetic TestingIntroductionWhat Is Genetic Testing?Key Genetic Testing MethodsBenefits of Genetic TestingThe Role of Genetic Testing in OhioLocal Access to Cutting-Edge Testing methodsGenetic Testing and Lifestyle...